For Youth Development
For Helathy Living
For Social Responsibility

Dedicated to Today's Youth

We believe that kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the Y, millions of youth today are cultivating the values, skills, and relationships that lead to positive behaviors, better health, and educational achievement.

Focusing on Healthy Living

In communities across the nation, the Y is a leading voice on health and well-being. We bring families closer together, encourage good health, and foster connections through fitness, sports, and fun. As a result, millions of youth, adults, and families are receiving support, guidance, and resources needed to achieve greater health for their spirit, mind, and body.

Y-TRI Triathlon Training Program

Whether you are a current triathlete, or just looking to get into great shape, the Y-TRI Triathlon Training Program is for you! Our wide array of classes have something to offer triathletes of every skill level, from novice to the seasoned competitor. Our USAT certified staff will help you improve through the use of video analysis, structured training regiments, and much more.

8-Week Triathlon Training

Designed to allow beginner, intermediate, and advanced multi sport athletes a great way to get or stay in shape as well as prepare for peak performance during the race season. Classes are held each Saturday.

Concierge Triathlon Coach Program

Get a competitive edge with this great class. Focusing on all three disciplines. Detailed daily workout instructions, nutrition tracking, unlimited email and phone access to your coach, and workout logging and analysis.

Single-Sport Coaching Program

Receive all the great benefits of the concierge package, but focus is on one single discipline. Great for marathoners, competitive swimmers, and cyclists.

Core Strength & Conditioning

Core strength and conditioning specifically designed for endurance sports athletes.

Nutrition For Endurance Sports

Nutrition recommendations aimed specifically at endurance sports athletes. Includes personalized online nutrition plan and the option for weekly nutritional counseling.

Video Analysis

Get professional analysis of any one or all three triathlon sports. Online analysis of technique includes diagrammed instruction overlaid on your video, coach voiceover instruction, and more.

Single-Sport Triathlon Classes