For Youth Development
For Helathy Living
For Social Responsibility

Dedicated to Today's Youth

We believe that kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the Y, millions of youth today are cultivating the values, skills, and relationships that lead to positive behaviors, better health, and educational achievement.

Focusing on Healthy Living

In communities across the nation, the Y is a leading voice on health and well-being. We bring families closer together, encourage good health, and foster connections through fitness, sports, and fun. As a result, millions of youth, adults, and families are receiving support, guidance, and resources needed to achieve greater health for their spirit, mind, and body.

Health & Wellness

The Health and Wellness department at the Riverside / Temecula YMCA is dedicated to your well-being. We offer over a hundred (100) classes per week that fit all shapes and sizes, ages and abilities. Our friendly Health and Wellness staff is here to help you reach your fitness goals and offer gentle guidance in obtaining “Functional Fitness” regardless of your, age, sex or previous gym experience. And that is because the YMCA is not “just a gym”. We are a multi-faceted group of trained instructors and fitness coaches that have your best interest at the forefront of everything that we do.

We believe in the “Hard and Soft” physical exertion principle. Offering a wide variety of classes, everything from the quick upbeat Body Pump to the gentle chair yoga and Tai Chi, we have a program that fits your needs. Our trained fitness staff will help you evaluate whether it is better to start out in a gentle water workout or jump into a Step Kick Fusion class.

Our 12 Week Program, Woman to Woman Program and Personal Training can be tailored to your specific needs. Our Nutritional Counselors can walk you through a safe and easy way to change the self-sabotaging eating habits that keep you stuck in a rut.

Looking for something the entire family can enjoy together? Try out our new Family Zumba Friday class starting in April. Want the kids to get activity and movement while you workout? Drop the kids off in our Mighty Movers. Check out our family line up of classes.

Summer Shape up Special. Buy one get half off the next one in any of our specialty programs beginning April 16th.

Riverside Family YMCA fitness class schedule

Temecula Family YMCA fitness class schedule

Hemet YMCA at the J. Simpson Center fitness class schedule

Y-TRI Triathlon Training Program

Whether you are a current triathlete, or just looking to get into great shape, the Y-TRI Triathlon Training Program is for you! Our wide array of classes have something to offer triathletes of every skill level, from novice to the seasoned competitor. Our USAT certified staff will help you improve through the use of video analysis, structured training regiments, and much more.

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